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Ready! Set! Splash! Six Bright Tips to Help Stay Safe At the Pool this Summer

School is out, and the cool, fresh water of the local swimming pool awaits beckoning. Long, sunny days, the smell of sunscreen, and the laughter of the playing children will fill the next few months. However, there are elements of this delightful picture that can end up causing harm to children and adults alike. It’s […]

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Why You Should Stay Hydrated and Six Easy Ways to Do It

Summer fun means outside activities in the warm sun. From strenuous pursuits like biking, hiking, and volleyball-playing, to more leisurely enjoyments like sunbathing on a float. No matter how you plan to enjoy the steamy summer months, maintaining hydration should be right up there with sunscreen on your list of important hot weather priorities. Dehydration […]

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Is Chiropractic Care the Answer to Your Child’s Chronic Ear Infections?

“Mom, it hurts. It hurts!” Parents of children suffering from ear infections are all too familiar with this cry. Tugging at their ears, crying, and trouble sleeping are all signs of an ear infection in your little one. Children are more susceptible to ear infections than adults because of their smaller Eustachian tubes, and their […]

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What Chiropractic Patients Ought To Know About Tennis Elbow

Even if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring along the muscle that allows extension of the wrist, it is a painful condition that can linger for weeks or months. Previously, tennis elbow primarily showed up in athletes. Due to the increased interest in physical […]

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3 Differences in Sprains and Strains & How Chiropractic Can Help

As experienced chiropractors, we like answering the questions we receive from our patients. A common inquiry is “what is the difference between a sprain and a strain?”. Sprains and strains are injuries to the musculoskeletal system that are commonly diagnosed conditions, and are two separate issues people frequently mix up. We will attempt to explain […]

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5 Key Ways Expectant Mothers Benefit from Chiropractic Care

Pregnancy is an exciting, precious time in a woman’s life, full of new experiences. Unfortunately, the baby’s development brings about changes in the body that often wreak havoc on the back and joints, and end up causing pain. These issues also frequently cause issues during delivery, and increase the time it takes for the body […]

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How Golfers Can Benefit From Chiropractic Care

Does this sound familiar? It’s a warm sunny day with a bit of a breeze, you are on the back nine about to sink a putt. When you swing, your back seizes up with severe pain. The beautiful day of golf turns into painfully riding in the golf cart back to the clubhouse, and you […]

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4 Tips Chiropractic Patients Can Use While Working At A Desk

There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door neighbour’s teenage driver. The risk doesn’t end once we are safely behind our desks, because… sitting is killing us! Seriously, while not really trying to commit murder, our computer, desk, office chair and keyboard are not […]

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What Chiropractic Patients Need To Know About Sitting While Working.

It’s no big secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of physical fitness. However, lately it’s been discussed as to whether that five kilometre run or spin class is really enough. Is our work environment undoing any positive effort we put in […]

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How Fibromyalgia Sufferers Can Benefit From Chiropractic Care

  Fibromyalgia is one of today’s most common chronic pain conditions. As many as 1 in 20 Australians currently suffer from Fibromyalgia. Unfortunately, the condition is difficult to diagnose, and, being chronic in nature, can linger for several months or even years. Fibromyalgia typically causes pain throughout the body and creates areas so tender that the […]

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